One can have no smaller or greater mastery than mastery of oneself.
— Leonardo da Vinci

Is this You?

  • You're in mid-life and you’re here reading this because you sense a gap in your life, a feeling that something isn’t quite right. You’re standing at a crossroads, knowing that while your life might seem great on paper, it’s not bringing you the satisfaction you crave.

  • You’re determined to break free from the habits that cause unnecessary pain. Procrastination, indecision, and self-doubt have kept you stuck, the ups and downs and anxiety is wearing you down.

  • Your romantic relationship is missing the harmony you both desire. You may not have realized it yet, but it no longer feels safe to be you. You’ve found yourself walking on eggshells, avoiding confrontation, and holding back to prevent arguments or the silent treatment. You see the gap between where your relationship is and where you want it to be. You know something has to change, and you’re ready to start with yourself, but you're unsure of the ‘how’ or the ‘what’.

  • You’re ambitious, eager to learn, and committed to growth. You recognize the value of bringing in support to help you navigate challenges and reach your goals more efficiently. You’re ready to take the next step and invest in your future, knowing that with the right guidance, you can save time, energy, and avoid unnecessary setbacks.


Together, we’ll uncover the underlying causes of your challenges, providing you with the clarity and insight needed to determine your next steps. With a fresh perspective, clear vision, and the accountability and support you’ll receive, you’ll be taking actions you can truly be proud of. Whether it’s making a change or creating something entirely new, your self-image, relationships, career, and overall happiness will start to align with your current values.

This coaching process will, at times subtly and at times radically, transform how you see yourself, the quality of your relationships, and help you redefine what fulfillment looks like in your career. You’ll discover what true enthusiasm feels like in every aspect of your life.

Your first step? Book a free call with me.


If as a man an area of your life involves more drama and resentment than it needs to, take the free Nice Guy scorecard using the link below.

It takes 3 minutes of your time and the results will help you understand what behaviours are supporting you in creating a life of meaning and fulfilment and what ones are hindering you and need to change.


Workplace and Workforce Change

I work creatively with individuals, groups and organisations to help teams get through conflict and resistance, to help change management as a process, to provide a level of wellness education that will inspire intrapersonal change and interpersonal relationship building. To drive behavioural change in an organisation takes more than a few ‘lunch and learns’ on the theory of psychological safety.

Behavioural change in an organisation happens in the day-to-day interactions rooted in what builds trust, what helps individuals thrive and where accountability fits in.

I support teams with this through team workshops and individual coaching encouraging goal-oriented behaviours through powerful and transformational therapeutic coaching. It’s about coaching the people, not just the role.

Interested in understanding a little more about what working with me might look like? Click here.